Learn Good Posture
There are endless reasons why people fall in love with playing the piano. People are always seeking various ways to enhance their lives and can tend to forget that it is often the little things which we enjoy doing most that enrich us both physically and mentally. Playing an instrument is not only an excellent source of happiness and fulfillment, but can serve as a sense of satisfaction as well. Research has proven that playing a musical instrument such as piano does not only enhance your musical skills but can improve all aspects of your life. If you don’t have a piano yet and would like to, we offer Bay Area piano sales. Some of the proven benefits of playing the piano include:
- It relieves stress.
- It enhances split concentration levels.
- It helps to stimulate the brain thus improving neural connections.
- It helps to strengthen your hand muscles.
- It enhances your overall cognitive function.
Despite being one of the most enjoyable activities, playing the piano can potentially put your health at risk, especially if don’t pay attention to your posture during the play. It is on this basis that health experts have come up with a number of ergonomic guidelines on how to play the piano in a comfortable, relaxed and healthy way. Having the correct posture when playing the piano offers the following potential benefits:
- It allows you to fully develop your potential and your pianistic skills.
- It allows you to enjoy your training sessions.
- It simplifies your practice and increases your productivity.
- It protects your arms and spine against tension-related injuries and conditions.
- It gives you confidence.
- It saves your time and effort.
Ways of improving your posture when playing the piano.
The piano bench: The piano bench is arguably one of the most critical aspects that determine your overall posture. Efforts must be made to ensure it is used correctly, in a manner that enhances your comfortability. It is highly recommended that when setting up the height of your piano bench, you should ensure your elbows remain aligned with the keyboard. Of course, you can also place them higher if you want to increase your leverage. Also, you should never sit too close or too far from the piano. This is because you’ll need to access all the keys comfortably. Finally, do not use the entire bench. Instead, only use the front half.
Your attitude and state of mind must remain positive.
Playing the piano will always remain a fulfilling and enjoyable experience. However, to enhance your experience even further, ensure develop a positive attitude when playing. So, before you sit at the piano bench, just take a deep breath, relax both your muscles and mind and be happy.
Your back is important.
Fixing back-related problems can be expensive and time-consuming. It’s better to avoid problems which may result in back injuries. Always keep your back. It is not only good for your image and health, but the quality of your playing as well. You should avoid stretching your neck forward at all costs. Instead, keep your neck aligned with the spine. When playing that beautiful Yamaha piano, be sure to keep your back straight!
Pay attention to your fingers, shoulders, wrists, elbows, and knuckles.
To avoid causing unnecessary tension to your arms, they should remain relaxed at all times. Your elbows should always be a comfortable distance from your body. Equally, keep your shoulders as low as possible. Relaxing your wrists will enable you to feel comfortable and is one of the best ways to keep tension at bay.
Don’t ignore your feet and legs.
It is highly recommended that you should place your feet closer to the pedals and make sure they are firmly placed on the pedal to enhance stability. Never put your feet under the bench!
Learning to play the piano means training your brain how to multitask. Every time you set out to play the piano, you’ll be giving your brain a meaningful workout, exercising your motor, auditory, logical as well as the emotional functions.
Are you interested in a new piano?
You have every reason to invest in a top-end and durable piano. Whether you need a new high-quality Yamaha piano, used piano or want to start taking piano lessons in Bay Area, don’t hesitate to contact us for our services. We offer a large selection of Yamaha pianos in the East Bay.